{"id":30310,"date":"2020-01-09T20:19:36","date_gmt":"2020-01-10T02:19:36","guid":{"rendered":"https:\/\/lidiaiwanowska.com\/?page_id=30310"},"modified":"2025-12-16T13:36:02","modified_gmt":"2025-12-16T13:36:02","slug":"blog","status":"publish","type":"page","link":"https:\/\/lidiaiwanowska.com\/en\/blog","title":{"rendered":"BLOG (Demo)"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"30310\" class=\"elementor elementor-30310\">\n\t\t\t\t<div class=\"elementor-element elementor-element-039f2aa e-con-full thegem-e-con-layout-elementor e-flex e-con e-parent\" data-id=\"039f2aa\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-84074ec flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"84074ec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BLOG Lidii Iwanowskiej<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81f58ae e-con-full thegem-e-con-layout-elementor e-flex e-con e-parent\" data-id=\"81f58ae\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-356d52b flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-blog-grid\" data-id=\"356d52b\" data-element_type=\"widget\" data-settings=\"{&quot;categories&quot;:[&quot;kacik-zdrowego-zycia&quot;],&quot;thegem_elementor_preset&quot;:&quot;style-2&quot;,&quot;query_type&quot;:&quot;post&quot;,&quot;source&quot;:[&quot;categories&quot;],&quot;exclude_blog_posts_type&quot;:&quot;manual&quot;,&quot;order_by&quot;:&quot;default&quot;,&quot;order&quot;:&quot;default&quot;,&quot;items_per_page&quot;:8,&quot;image_icon_show&quot;:&quot;yes&quot;}\" data-widget_type=\"thegem-blog-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"preloader\"><div class=\"preloader-spin\"><\/div><\/div>\n\t\t\t<div class=\"blog-grid blog clearfix  justified-style-2  blog-style-masonry  blog-style-4x  item-animation-fade-in\" data-page=\"1\" data-paged=\"1\" data-next-page=\"0\" data-load-more-action=\"thegem_bloggrid_load_more\">\n\t\t\t\n<article id=\"post-36168\" class=\"post-item col-lg-3 col-md-3 col-sm-6 col-xs-6 item-animations-not-inited post-36168 post type-post status-publish format-standard category-kacik-zdrowego-zycia category-ostatnie-posty category-poradnik-osobisty tag-jesien tag-life-coach tag-life-coaching tag-motywacja tag-nawyki tag-pozytywne-myslenie tag-rozwoj tag-spadek-energii tag-zdrowie\">\n\t\t\t<div class=\"item-lazy-scroll-wrap\">\n\t\n\t\t\t<div class=\"post-content-wrapper\">\n\t\t\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<div class=\"caption-container\">\n\t\t\t\t<div class=\"description\">\n\t\t\t\t\t<div class=\"post-meta-conteiner\">\n\n\t\t\t\t\t\t\t<span class=\"post-meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy <a href=\"https:\/\/lidiaiwanowska.com\/en\/\" title=\"Visit zdrowie_Admin&#8217;s website\" rel=\"author external\">zdrowie_Admin<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t<div class=\"post-meta-right\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"comments-link\"><div class=\"elementor-icon\"><i class=\"default\"><\/i> <\/div><a href=\"https:\/\/lidiaiwanowska.com\/en\/tu-mozna-pisac-czy-cos#respond\">0<\/a><\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"post-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-title title-h4\"><a href=\"https:\/\/lidiaiwanowska.com\/en\/tu-mozna-pisac-czy-cos\" rel=\"bookmark\"><span class=\"entry-title-date\">04 Jun: <\/span><span class=\"light\">Odkryj w sobie si\u0142\u0119<\/span><\/a><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-text\">\n\t\t\t\t\t\t\t<div class=\"summary\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Czy cz\u0119sto brakuje Ci motywacji do realizacji swoich marze\u0144, mimo ambitnych plan\u00f3w? Jako life coach, podziel\u0119 si\u0119 z Tob\u0105 spostrze\u017ceniami, kt\u00f3re pomog\u0105 odkry\u0107 Twoj\u0105 wewn\u0119trzn\u0105 si\u0142\u0119. Dowiedz si\u0119 wi\u0119cej. <\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info clearfix\">\n\t\t\t\t\t\t\t<div class=\"post-footer-sharing\">\n\t\t\t\t\t\t\t\t\n<div class=\"gem-button-container gem-widget-button gem-button-position-inline\">\n\t<a class=\"gem-button gem-button-size-tiny gem-button-style-flat gem-button-text-weight-normal gem-button-empty\" href=\"#\" target=\"_self\" role=\"button\" aria-label=\"Share\">\n\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t<i class=\"default\"><\/i>\n\t\t\t\t\t<\/div>\n\t<\/a>\n<\/div>\n\n<div class=\"sharing-popup\">\n\t<div class=\"socials-sharing socials socials-colored-hover\">\n\n\t\t\t\t\t<a class=\"socials-item\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Flidiaiwanowska.com%2Fen%2Ftu-mozna-pisac-czy-cos\" title=\"Facebook\"><i class=\"socials-item-icon facebook\"><\/i><\/a>\n\t\t\n\t\t\t\t\t<a class=\"socials-item\" 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href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Flidiaiwanowska.com%2Fen%2Ftu-mozna-pisac-czy-cos&#038;title=Odkryj+w+sobie+si%C5%82%C4%99&amp;summary=Czy+cz%C4%99sto+brakuje+Ci+motywacji+do+realizacji+swoich+marze%C5%84%2C+mimo+ambitnych+plan%C3%B3w%3F+Jako+life+coach%2C+podziel%C4%99+si%C4%99+z+Tob%C4%85+spostrze%C5%BCeniami%2C+kt%C3%B3re+pomog%C4%85+odkry%C4%87+Twoj%C4%85+wewn%C4%99trzn%C4%85+si%C5%82%C4%99.+Dowiedz+si%C4%99+wi%C4%99cej.+\" title=\"LinkedIn\"><i class=\"socials-item-icon linkedin\"><\/i><\/a>\n\t\t\n\t\t\t\t\t<a class=\"socials-item\" target=\"_blank\" href=\"https:\/\/www.reddit.com\/submit?url=https%3A%2F%2Flidiaiwanowska.com%2Fen%2Ftu-mozna-pisac-czy-cos&#038;title=Odkryj+w+sobie+si%C5%82%C4%99\" title=\"Reddit\"><i class=\"socials-item-icon reddit\"><\/i><\/a>\n\t\t\n\t<\/div>\n\t<svg class=\"sharing-styled-arrow\"><use 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category-poradnik-osobisty tag-jesien tag-life-coach tag-life-coaching tag-motywacja tag-nawyki tag-pozytywne-myslenie tag-rozwoj tag-spadek-energii tag-zdrowie\">\n\t\t\t<div class=\"item-lazy-scroll-wrap\">\n\t\n\t\t\t<div class=\"post-content-wrapper\">\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-image\"><div class=\"post-featured-content\"><a href=\"https:\/\/lidiaiwanowska.com\/en\/jak-budowac-silne-relacje-z-innymi\">\t\t<picture>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2022\/11\/Jak-budowac-silne-relacje-z-innymi-thegem-blog-masonry.jpeg\" width=\"640\" height=\"479\"  class=\"img-responsive\" alt=\"Jak-budowac-silne-relacje-z-innymi\" \/>\n\t\t<\/picture>\n\t\t<\/a><\/div><\/div>\n\t\t\t\n\t\t\t<div class=\"caption-container\">\n\t\t\t\t<div class=\"description\">\n\t\t\t\t\t<div class=\"post-meta-conteiner\">\n\n\t\t\t\t\t\t\t<span class=\"post-meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy <a href=\"https:\/\/lidiaiwanowska.com\/en\/\" title=\"Visit zdrowie_Admin&#8217;s website\" rel=\"author external\">zdrowie_Admin<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t<div class=\"post-meta-right\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"comments-link\"><div class=\"elementor-icon\"><i class=\"default\"><\/i> <\/div><a href=\"https:\/\/lidiaiwanowska.com\/en\/jak-budowac-silne-relacje-z-innymi#respond\">0<\/a><\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"post-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-title title-h4\"><a href=\"https:\/\/lidiaiwanowska.com\/en\/jak-budowac-silne-relacje-z-innymi\" rel=\"bookmark\"><span class=\"entry-title-date\">25 Jan: <\/span><span class=\"light\">Jak budowa\u0107 silne relacje z innymi?<\/span><\/a><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-text\">\n\t\t\t\t\t\t\t<div class=\"summary\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Interakcje z innymi s\u0105 niezb\u0119dne dla zdrowego \u017cycia. Przyjaciele i rodzina pomagaj\u0105 nam przetrwa\u0107 trudne chwile, a wsp\u00f3\u0142pracownicy pomagaj\u0105 nam odnosi\u0107 sukcesy w codziennym \u017cyciu. Dlatego wa\u017cne jest, aby nauczy\u0107 si\u0119, jak najlepiej radzi\u0107 sobie z podtrzymywaniem wi\u0119zi z innymi.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info clearfix\">\n\t\t\t\t\t\t\t<div class=\"post-footer-sharing\">\n\t\t\t\t\t\t\t\t\n<div class=\"gem-button-container gem-widget-button gem-button-position-inline\">\n\t<a class=\"gem-button gem-button-size-tiny gem-button-style-flat gem-button-text-weight-normal gem-button-empty\" href=\"#\" target=\"_self\" role=\"button\" aria-label=\"Share\">\n\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t<i class=\"default\"><\/i>\n\t\t\t\t\t<\/div>\n\t<\/a>\n<\/div>\n\n<div class=\"sharing-popup\">\n\t<div class=\"socials-sharing socials socials-colored-hover\">\n\n\t\t\t\t\t<a class=\"socials-item\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Flidiaiwanowska.com%2Fen%2Fjak-budowac-silne-relacje-z-innymi\" title=\"Facebook\"><i 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More\t\t\t\t<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\n<article id=\"post-33329\" class=\"post-item col-lg-3 col-md-3 col-sm-6 col-xs-6 item-animations-not-inited post-33329 post type-post status-publish format-standard has-post-thumbnail category-kacik-zdrowego-zycia category-ostatnie-posty category-poradnik-osobisty tag-jesien tag-life-coach tag-life-coaching tag-motywacja tag-nawyki tag-pozytywne-myslenie tag-rozwoj tag-spadek-energii tag-zdrowie\">\n\t\t\t<div class=\"item-lazy-scroll-wrap\">\n\t\n\t\t\t<div class=\"post-content-wrapper\">\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-image\"><div class=\"post-featured-content\"><a href=\"https:\/\/lidiaiwanowska.com\/en\/3-wskazowki-jak-pokonac-jesienny-spadek-energii\">\t\t<picture>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2022\/11\/3-wskazowki-jak-pokonac-jesienny-spadek-energii-thegem-blog-masonry.jpeg\" width=\"640\" height=\"479\"  class=\"img-responsive\" alt=\"3-wskazowki-jak-pokonac-jesienny-spadek-energii\" \/>\n\t\t<\/picture>\n\t\t<\/a><\/div><\/div>\n\t\t\t\n\t\t\t<div class=\"caption-container\">\n\t\t\t\t<div class=\"description\">\n\t\t\t\t\t<div class=\"post-meta-conteiner\">\n\n\t\t\t\t\t\t\t<span class=\"post-meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy <a href=\"https:\/\/lidiaiwanowska.com\/en\/\" title=\"Visit zdrowie_Admin&#8217;s website\" rel=\"author external\">zdrowie_Admin<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t<div class=\"post-meta-right\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"comments-link\"><div class=\"elementor-icon\"><i class=\"default\"><\/i> <\/div><a href=\"https:\/\/lidiaiwanowska.com\/en\/3-wskazowki-jak-pokonac-jesienny-spadek-energii#respond\">0<\/a><\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"post-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-title title-h4\"><a href=\"https:\/\/lidiaiwanowska.com\/en\/3-wskazowki-jak-pokonac-jesienny-spadek-energii\" rel=\"bookmark\"><span class=\"entry-title-date\">26 Nov: <\/span><span class=\"light\">3 wskaz\u00f3wki, jak pokona\u0107 jesienny spadek energii<\/span><\/a><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-text\">\n\t\t\t\t\t\t\t<div class=\"summary\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Wielu osobom mo\u017ce by\u0107 trudno poradzi\u0107 sobie z jesiennym spadkiem energii. Kiedy za oknem plucha, temperatura spada, \u0142atwo mo\u017cna popa\u015b\u0107 w emocjonalny marazm. Gdzie szuka\u0107 energii i motywacji do dzia\u0142ania w okresie jesienno-zimowym?<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info clearfix\">\n\t\t\t\t\t\t\t<div class=\"post-footer-sharing\">\n\t\t\t\t\t\t\t\t\n<div class=\"gem-button-container gem-widget-button gem-button-position-inline\">\n\t<a class=\"gem-button gem-button-size-tiny gem-button-style-flat gem-button-text-weight-normal gem-button-empty\" href=\"#\" target=\"_self\" role=\"button\" aria-label=\"Share\">\n\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t<i class=\"default\"><\/i>\n\t\t\t\t\t<\/div>\n\t<\/a>\n<\/div>\n\n<div class=\"sharing-popup\">\n\t<div class=\"socials-sharing socials socials-colored-hover\">\n\n\t\t\t\t\t<a class=\"socials-item\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Flidiaiwanowska.com%2Fen%2F3-wskazowki-jak-pokonac-jesienny-spadek-energii\" title=\"Facebook\"><i class=\"socials-item-icon 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src=\"https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2022\/11\/Rozwoj-osobisty-a-life-coaching-co-maja-wspolnego-thegem-blog-masonry.jpeg\" width=\"640\" height=\"479\"  class=\"img-responsive\" alt=\"Rozwoj-osobisty-a-life-coaching-co-maja-wspolnego\" \/>\n\t\t<\/picture>\n\t\t<\/a><\/div><\/div>\n\t\t\t\n\t\t\t<div class=\"caption-container\">\n\t\t\t\t<div class=\"description\">\n\t\t\t\t\t<div class=\"post-meta-conteiner\">\n\n\t\t\t\t\t\t\t<span class=\"post-meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy <a href=\"https:\/\/lidiaiwanowska.com\/en\/\" title=\"Visit zdrowie_Admin&#8217;s website\" rel=\"author external\">zdrowie_Admin<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t<div class=\"post-meta-right\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"comments-link\"><div class=\"elementor-icon\"><i class=\"default\"><\/i> <\/div><a href=\"https:\/\/lidiaiwanowska.com\/en\/rozwoj-osobisty-a-life-coaching-co-maja-wspolnego#respond\">0<\/a><\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"post-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-title title-h4\"><a href=\"https:\/\/lidiaiwanowska.com\/en\/rozwoj-osobisty-a-life-coaching-co-maja-wspolnego\" rel=\"bookmark\"><span class=\"entry-title-date\">17 Nov: <\/span><span class=\"light\">Rozw\u00f3j osobisty a life coaching &#8211; co maj\u0105 wsp\u00f3lnego?<\/span><\/a><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-text\">\n\t\t\t\t\t\t\t<div class=\"summary\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Koncepcja rozwoju osobistego sta\u0142a si\u0119 tak powszechna, \u017ce \u200b\u200btrudno jest zdefiniowa\u0107, czym jest, a czym nie jest rozw\u00f3j osobisty. Czy zajmuje si\u0119 life coach i co ma wsp\u00f3lnego z rozwojem osobistym?<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info clearfix\">\n\t\t\t\t\t\t\t<div class=\"post-footer-sharing\">\n\t\t\t\t\t\t\t\t\n<div class=\"gem-button-container gem-widget-button gem-button-position-inline\">\n\t<a class=\"gem-button gem-button-size-tiny gem-button-style-flat gem-button-text-weight-normal gem-button-empty\" href=\"#\" target=\"_self\" role=\"button\" aria-label=\"Share\">\n\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t<i class=\"default\"><\/i>\n\t\t\t\t\t<\/div>\n\t<\/a>\n<\/div>\n\n<div class=\"sharing-popup\">\n\t<div class=\"socials-sharing socials socials-colored-hover\">\n\n\t\t\t\t\t<a class=\"socials-item\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Flidiaiwanowska.com%2Fen%2Frozwoj-osobisty-a-life-coaching-co-maja-wspolnego\" title=\"Facebook\"><i class=\"socials-item-icon 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More\t\t\t\t<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\n<article id=\"post-33333\" class=\"post-item col-lg-3 col-md-3 col-sm-6 col-xs-6 item-animations-not-inited post-33333 post type-post status-publish format-standard has-post-thumbnail category-kacik-zdrowego-zycia category-ostatnie-posty category-poradnik-osobisty tag-jesien tag-life-coach tag-life-coaching tag-motywacja tag-nawyki tag-pozytywne-myslenie tag-rozwoj tag-spadek-energii tag-zdrowie\">\n\t\t\t<div class=\"item-lazy-scroll-wrap\">\n\t\n\t\t\t<div class=\"post-content-wrapper\">\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-image\"><div class=\"post-featured-content\"><a href=\"https:\/\/lidiaiwanowska.com\/en\/jak-codziennie-dbac-o-swoj-rozwoj\">\t\t<picture>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2022\/11\/Jak-codziennie-dbac-o-swoj-rozwoj-thegem-blog-masonry.jpeg\" width=\"640\" height=\"479\"  class=\"img-responsive\" alt=\"Jak-codziennie-dbac-o-swoj-rozwoj\" \/>\n\t\t<\/picture>\n\t\t<\/a><\/div><\/div>\n\t\t\t\n\t\t\t<div class=\"caption-container\">\n\t\t\t\t<div class=\"description\">\n\t\t\t\t\t<div class=\"post-meta-conteiner\">\n\n\t\t\t\t\t\t\t<span class=\"post-meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy <a href=\"https:\/\/lidiaiwanowska.com\/en\/\" title=\"Visit zdrowie_Admin&#8217;s website\" rel=\"author external\">zdrowie_Admin<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t<div class=\"post-meta-right\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"comments-link\"><div class=\"elementor-icon\"><i class=\"default\"><\/i> <\/div><a href=\"https:\/\/lidiaiwanowska.com\/en\/jak-codziennie-dbac-o-swoj-rozwoj#respond\">0<\/a><\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"post-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-title title-h4\"><a href=\"https:\/\/lidiaiwanowska.com\/en\/jak-codziennie-dbac-o-swoj-rozwoj\" rel=\"bookmark\"><span class=\"entry-title-date\">10 Nov: <\/span><span class=\"light\">Jak codziennie dba\u0107 o sw\u00f3j rozw\u00f3j?<\/span><\/a><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-text\">\n\t\t\t\t\t\t\t<div class=\"summary\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Rozw\u00f3j osobisty to ekscytuj\u0105cy proces. Jednak s\u0105 te\u017c wyzwania, kt\u00f3re si\u0119 z tym wi\u0105\u017c\u0105. Dowiedz si\u0119, jak dba\u0107 o rozw\u00f3j osobisty ka\u017cdego dnia!<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info clearfix\">\n\t\t\t\t\t\t\t<div class=\"post-footer-sharing\">\n\t\t\t\t\t\t\t\t\n<div class=\"gem-button-container gem-widget-button gem-button-position-inline\">\n\t<a class=\"gem-button gem-button-size-tiny gem-button-style-flat gem-button-text-weight-normal gem-button-empty\" href=\"#\" target=\"_self\" role=\"button\" aria-label=\"Share\">\n\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t<i class=\"default\"><\/i>\n\t\t\t\t\t<\/div>\n\t<\/a>\n<\/div>\n\n<div class=\"sharing-popup\">\n\t<div class=\"socials-sharing socials socials-colored-hover\">\n\n\t\t\t\t\t<a class=\"socials-item\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Flidiaiwanowska.com%2Fen%2Fjak-codziennie-dbac-o-swoj-rozwoj\" title=\"Facebook\"><i class=\"socials-item-icon 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More\t\t\t\t<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\n<article id=\"post-33320\" class=\"post-item col-lg-3 col-md-3 col-sm-6 col-xs-6 item-animations-not-inited post-33320 post type-post status-publish format-standard has-post-thumbnail category-kacik-zdrowego-zycia category-ostatnie-posty category-poradnik-osobisty tag-motywacja tag-nawyki tag-perfekcjonizm tag-pozytywne-myslenie tag-rozwoj tag-zdrowie\">\n\t\t\t<div class=\"item-lazy-scroll-wrap\">\n\t\n\t\t\t<div class=\"post-content-wrapper\">\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-image\"><div class=\"post-featured-content\"><a href=\"https:\/\/lidiaiwanowska.com\/en\/jak-stawiac-sobie-cele-i-je-realizowac\">\t\t<picture>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2022\/10\/Jak-stawiac-sobie-cele-i-je-realizowac-thegem-blog-masonry.jpeg\" width=\"640\" height=\"479\"  class=\"img-responsive\" alt=\"Jak-stawiac-sobie-cele-i-je-realizowac\" \/>\n\t\t<\/picture>\n\t\t<\/a><\/div><\/div>\n\t\t\t\n\t\t\t<div class=\"caption-container\">\n\t\t\t\t<div class=\"description\">\n\t\t\t\t\t<div class=\"post-meta-conteiner\">\n\n\t\t\t\t\t\t\t<span class=\"post-meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy <a href=\"https:\/\/lidiaiwanowska.com\/en\/\" title=\"Visit zdrowie_Admin&#8217;s website\" rel=\"author external\">zdrowie_Admin<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t<div class=\"post-meta-right\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"comments-link\"><div class=\"elementor-icon\"><i class=\"default\"><\/i> <\/div><a href=\"https:\/\/lidiaiwanowska.com\/en\/jak-stawiac-sobie-cele-i-je-realizowac#respond\">0<\/a><\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"post-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-title title-h4\"><a href=\"https:\/\/lidiaiwanowska.com\/en\/jak-stawiac-sobie-cele-i-je-realizowac\" rel=\"bookmark\"><span class=\"entry-title-date\">28 Oct: <\/span><span class=\"light\">Jak stawia\u0107 sobie cele i je realizowa\u0107?<\/span><\/a><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-text\">\n\t\t\t\t\t\t\t<div class=\"summary\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Wyznaczanie cel\u00f3w jest niezb\u0119dn\u0105 umiej\u0119tno\u015bci\u0105 \u017cyciow\u0105; to pomaga nam odnie\u015b\u0107 sukces w \u017cyciu. Aby osi\u0105gn\u0105\u0107 nasze cele, musimy je najpierw zdefiniowa\u0107. Istnieje wiele sposob\u00f3w na wyznaczanie i osi\u0105ganie cel\u00f3w w \u017cyciu, kt\u00f3rymi chcia\u0142abym si\u0119 z Tob\u0105 podzieli\u0107.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info clearfix\">\n\t\t\t\t\t\t\t<div class=\"post-footer-sharing\">\n\t\t\t\t\t\t\t\t\n<div class=\"gem-button-container gem-widget-button gem-button-position-inline\">\n\t<a class=\"gem-button gem-button-size-tiny gem-button-style-flat gem-button-text-weight-normal gem-button-empty\" href=\"#\" target=\"_self\" role=\"button\" aria-label=\"Share\">\n\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t<i class=\"default\"><\/i>\n\t\t\t\t\t<\/div>\n\t<\/a>\n<\/div>\n\n<div class=\"sharing-popup\">\n\t<div class=\"socials-sharing socials socials-colored-hover\">\n\n\t\t\t\t\t<a class=\"socials-item\" target=\"_blank\" 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class=\"gem-text-button\">\n\t\t\t\t\tRead More\t\t\t\t<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t\t\t<\/div>\n\t<\/article>\n\n<article id=\"post-33314\" class=\"post-item col-lg-3 col-md-3 col-sm-6 col-xs-6 item-animations-not-inited post-33314 post type-post status-publish format-standard has-post-thumbnail category-kacik-zdrowego-zycia category-ostatnie-posty category-poradnik-osobisty tag-motywacja tag-nawyki tag-perfekcjonizm tag-pozytywne-myslenie tag-rozwoj tag-zdrowie\">\n\t\t\t<div class=\"item-lazy-scroll-wrap\">\n\t\n\t\t\t<div class=\"post-content-wrapper\">\n\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-image\"><div class=\"post-featured-content\"><a href=\"https:\/\/lidiaiwanowska.com\/en\/dyscyplina-sukcesu-jak-ja-w-sobie-znalezc\">\t\t<picture>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2022\/10\/Dyscyplina-sukcesu-jak-ja-w-sobie-znalezc-thegem-blog-masonry.jpeg\" width=\"640\" height=\"479\"  class=\"img-responsive\" alt=\"Dyscyplina-sukcesu-jak-ja-w-sobie-znalezc\" \/>\n\t\t<\/picture>\n\t\t<\/a><\/div><\/div>\n\t\t\t\n\t\t\t<div class=\"caption-container\">\n\t\t\t\t<div class=\"description\">\n\t\t\t\t\t<div class=\"post-meta-conteiner\">\n\n\t\t\t\t\t\t\t<span class=\"post-meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy <a href=\"https:\/\/lidiaiwanowska.com\/en\/\" title=\"Visit zdrowie_Admin&#8217;s website\" rel=\"author external\">zdrowie_Admin<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t<div class=\"post-meta-right\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"comments-link\"><div class=\"elementor-icon\"><i class=\"default\"><\/i> <\/div><a href=\"https:\/\/lidiaiwanowska.com\/en\/dyscyplina-sukcesu-jak-ja-w-sobie-znalezc#respond\">0<\/a><\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"post-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-title title-h4\"><a href=\"https:\/\/lidiaiwanowska.com\/en\/dyscyplina-sukcesu-jak-ja-w-sobie-znalezc\" rel=\"bookmark\"><span class=\"entry-title-date\">21 Oct: <\/span><span class=\"light\">Dyscyplina sukcesu: jak j\u0105 w sobie znale\u017a\u0107?<\/span><\/a><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-text\">\n\t\t\t\t\t\t\t<div class=\"summary\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>To ona kontroluje twoje my\u015bli, uczucia i zachowania; bez niej by\u0142by\u015b beznadziejnie rozproszony i \u0142atwo zniech\u0119cony. Dyscyplina jest kluczowa, poniewa\u017c utrzymuje Ci\u0119 na dobrej drodze do osi\u0105gni\u0119cia cel\u00f3w \u2014 bez niej szybko ulegasz pora\u017cce. Rozwijaj\u0105c siln\u0105 mentaln\u0105 dyscyplin\u0119, mo\u017cesz zapewni\u0107 sobie sukces w ka\u017cdej dziedzinie.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info clearfix\">\n\t\t\t\t\t\t\t<div class=\"post-footer-sharing\">\n\t\t\t\t\t\t\t\t\n<div class=\"gem-button-container gem-widget-button gem-button-position-inline\">\n\t<a class=\"gem-button gem-button-size-tiny gem-button-style-flat gem-button-text-weight-normal gem-button-empty\" href=\"#\" target=\"_self\" role=\"button\" aria-label=\"Share\">\n\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t<i class=\"default\"><\/i>\n\t\t\t\t\t<\/div>\n\t<\/a>\n<\/div>\n\n<div class=\"sharing-popup\">\n\t<div class=\"socials-sharing socials socials-colored-hover\">\n\n\t\t\t\t\t<a class=\"socials-item\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Flidiaiwanowska.com%2Fen%2Fdyscyplina-sukcesu-jak-ja-w-sobie-znalezc\" 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src=\"https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2020\/06\/Skad-czerpac-energie-do-zycia-Lidia-Iwanowska-Life-Coaching-e1592949803395-thegem-blog-masonry.jpg\" width=\"640\" height=\"509\"  class=\"img-responsive\" alt=\"Sk\u0105d czerpa\u0107 energi\u0119 do \u017cycia Lidia Iwanowska Life Coaching\" \/>\n\t\t<\/picture>\n\t\t<\/a><\/div><\/div>\n\t\t\t\n\t\t\t<div class=\"caption-container\">\n\t\t\t\t<div class=\"description\">\n\t\t\t\t\t<div class=\"post-meta-conteiner\">\n\n\t\t\t\t\t\t\t<span class=\"post-meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy <a href=\"https:\/\/lidiaiwanowska.com\/en\/\" title=\"Visit zdrowie_Admin&#8217;s website\" rel=\"author external\">zdrowie_Admin<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t<div class=\"post-meta-right\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"comments-link\"><div class=\"elementor-icon\"><i class=\"default\"><\/i> <\/div><a href=\"https:\/\/lidiaiwanowska.com\/en\/skad-czerpac-energie-do-zycia-3#respond\">0<\/a><\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"post-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-title title-h4\"><a href=\"https:\/\/lidiaiwanowska.com\/en\/skad-czerpac-energie-do-zycia-3\" rel=\"bookmark\"><span class=\"entry-title-date\">14 Oct: <\/span><span class=\"light\">Sk\u0105d czerpa\u0107 energi\u0119 do \u017cycia?<\/span><\/a><\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-text\">\n\t\t\t\t\t\t\t<div class=\"summary\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Prowadzenie zdrowego stylu \u017cycia wymaga r\u00f3wnowagi energii fizycznej, psychicznej i duchowej. Energia fizyczna podtrzymuje twoje cia\u0142o, a energia mentalna pomaga ci my\u015ble\u0107. Energia duchowa podsyca twoj\u0105 relacj\u0119 z Si\u0142\u0105 Wy\u017csz\u0105. Energia wyst\u0119puje w wielu formach, w tym w&#8230;<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info clearfix\">\n\t\t\t\t\t\t\t<div class=\"post-footer-sharing\">\n\t\t\t\t\t\t\t\t\n<div class=\"gem-button-container gem-widget-button gem-button-position-inline\">\n\t<a class=\"gem-button gem-button-size-tiny gem-button-style-flat gem-button-text-weight-normal gem-button-empty\" href=\"#\" target=\"_self\" role=\"button\" aria-label=\"Share\">\n\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t<i class=\"default\"><\/i>\n\t\t\t\t\t<\/div>\n\t<\/a>\n<\/div>\n\n<div class=\"sharing-popup\">\n\t<div class=\"socials-sharing socials socials-colored-hover\">\n\n\t\t\t\t\t<a class=\"socials-item\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Flidiaiwanowska.com%2Fen%2Fskad-czerpac-energie-do-zycia-3\" title=\"Facebook\"><i class=\"socials-item-icon facebook\"><\/i><\/a>\n\t\t\n\t\t\t\t\t<a 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Interakcje z innymi s\u0105 niezb\u0119dne dla&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"footnotes":""},"class_list":["post-30310","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BLOG (Demo) - Lidia Iwanowska - szcz\u0119\u015bcie i rozw\u00f3j<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lidiaiwanowska.com\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BLOG (Demo) - Lidia Iwanowska - szcz\u0119\u015bcie i rozw\u00f3j\" \/>\n<meta property=\"og:description\" content=\"BLOG Lidii Iwanowskiej By zdrowie_Admin 0 25 Jan: Jak budowa\u0107 silne relacje z innymi? 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