{"id":37251,"date":"2025-11-04T22:08:37","date_gmt":"2025-11-04T22:08:37","guid":{"rendered":"https:\/\/lidiaiwanowska.com\/?page_id=37251"},"modified":"2025-12-16T13:39:07","modified_gmt":"2025-12-16T13:39:07","slug":"warsztaty-zdrowe-serce","status":"publish","type":"page","link":"https:\/\/lidiaiwanowska.com\/en\/warsztaty-zdrowe-serce","title":{"rendered":"WARSZTATY"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"37251\" class=\"elementor elementor-37251\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14a8c55 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"14a8c55\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e075eb1 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"e075eb1\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-2e772f9 elementor-widget-divider--view-line flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-divider\" data-id=\"2e772f9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48a9d95 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"48a9d95\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"color: #80956d;\"><strong>PROGRAM, KT\u00d3REMU ZAUFALI KOBIETY I M\u0118\u017bCZY\u0179NI W CA\u0141EJ POLSCE.\u00a0<\/strong><\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c48d834 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"c48d834\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-13e2154 elementor-widget-divider--view-line flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-divider\" data-id=\"13e2154\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78eec23 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"78eec23\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #80956d;\">WARSZTATY HOLISTYCZNEGO<\/span><br \/><span style=\"color: #80956d;\">ZDROWIA SERCA<\/span><\/h1>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f39419 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"9f39419\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<h5 style=\"text-align: center;\"><span style=\"color: #cc99ff;\"><em>z\u00a0 Lidi\u0105 Iwanowsk\u0105<\/em><\/span><\/h5>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82ed7de flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"82ed7de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p class=\"styled-subtitle\" style=\"text-align: center;\">Poznaj naturalne i skuteczne sposoby, kt\u00f3re pomog\u0105 Ci <strong data-start=\"560\" data-end=\"625\">wzmocni\u0107 serce, przywr\u00f3ci\u0107 jego rytm i \u017cy\u0107 w harmonii ze sob\u0105<\/strong>.<br data-start=\"626\" data-end=\"629\" \/>Podczas kursu odkryjesz, jak poprzez <strong data-start=\"666\" data-end=\"751\">\u015bwiadome od\u017cywianie, r\u00f3wnowag\u0119 elektrolit\u00f3w, regeneruj\u0105cy sen i wewn\u0119trzny spok\u00f3j<\/strong> mo\u017cesz wspiera\u0107 swoje serce ka\u017cdego dnia.<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e017bb thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"2e017bb\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-3c3dbac flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"3c3dbac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<h2 style=\"text-align: center;\"><strong>\u00a0<\/strong><\/h2><h2 style=\"text-align: center;\"><span style=\"color: #80956d;\"><strong>Od\u017cywianie lecznicze<\/strong><\/span><\/h2>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-700e5b7 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"700e5b7\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t<div class=\"elementor-element elementor-element-26d3148 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"26d3148\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-5545c16 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"5545c16\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p data-start=\"1281\" data-end=\"1483\"><span style=\"color: #80956d;\"><span style=\"font-size: 19px; font-weight: bold; letter-spacing: 0.05em; text-transform: uppercase;\"><strong data-start=\"1281\" data-end=\"1348\"><i>Najcenniejsze i najwarto\u015bciowsze od\u017cywianie <\/i><\/strong><\/span><span style=\"font-size: 19px; font-weight: bold; letter-spacing: 0.05em; text-transform: uppercase;\"><strong data-start=\"1281\" data-end=\"1348\"><i>dla zdrowego serca.<\/i><\/strong><\/span><\/span><\/p><p data-start=\"1281\" data-end=\"1483\">Zamiast bezwarto\u015bciowego jedzenia, kt\u00f3re zagra\u017ca arytmi\u0105, wysokim ci\u015bnieniem i cholesterolem, nauczysz si\u0119 wybiera\u0107 produkty, kt\u00f3re:<\/p>\n<ul data-start=\"1484\" data-end=\"1639\">\n<li data-start=\"1484\" data-end=\"1534\">\n<p data-start=\"1486\" data-end=\"1534\"><b>od\u017cywiaj\u0105 kom\u00f3rki serca i poprawiaj\u0105 kr\u0105\u017cenie,<\/b><\/p>\n<\/li>\n<li data-start=\"1535\" data-end=\"1582\">\n<p data-start=\"1537\" data-end=\"1582\"><b>wspieraj\u0105 naturaln\u0105 detoksykacj\u0119 organizmu,<\/b><\/p>\n<\/li>\n<li data-start=\"1583\" data-end=\"1639\">\n<p data-start=\"1585\" data-end=\"1639\"><b>pomagaj\u0105 zachowa\u0107 stabilny poziom cukru i ci\u015bnienia.<\/b><\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52e15c0 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"52e15c0\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-cdcc1aa flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-image\" data-id=\"cdcc1aa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"576\" src=\"https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-3-1024x576.png\" class=\"attachment-large size-large wp-image-37255\" alt=\"\" srcset=\"https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-3-1024x576.png 1024w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-3-298x168.png 298w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-3-600x338.png 600w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-3-300x169.png 300w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-3-768x432.png 768w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-3.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-723fe5f thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"723fe5f\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-8bcf0ca elementor-widget-divider--view-line flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-divider\" data-id=\"8bcf0ca\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ede64b1 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-quoted-text\" data-id=\"ede64b1\" data-element_type=\"widget\" data-settings=\"{&quot;thegem_elementor_preset&quot;:&quot;style-1&quot;}\" data-widget_type=\"thegem-quoted-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gem-quote gem-quote-style-1 default-background\">\n\t<blockquote class=\"gem-text-output\"><p style=\"text-align: center\"><strong><em>Twoje serce ma w sobie ogromn\u0105 moc.\u00a0<\/em><\/strong><\/p><p style=\"text-align: center\"><strong><em><span style=\"text-align: center;background-color: transparent\">Wystarczy, \u017ce nauczysz si\u0119 je wspiera\u0107 ze \u015bwiadomo\u015bci\u0105<\/span><\/em><\/strong><\/p><\/blockquote>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-650336b elementor-widget-divider--view-line flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-divider\" data-id=\"650336b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-152ddb7 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"152ddb7\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-88e9f5c flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"88e9f5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p style=\"text-align: center;\">\u00a0<span style=\"color: #80956d;\"><b>ELEKTROLITY<\/b><\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55e2143 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"55e2143\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t<div class=\"elementor-element elementor-element-8c9735c e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"8c9735c\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-7abb8d9 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"7abb8d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><em><span style=\"color: #80956d;\"><strong>TWOJE SERCE POTRZEBUJE R\u00d3WNOWAGI \u2014 NIE TYLKO EMOCJONALNEJ, ALE TE\u017b MINERALNEJ.<\/strong><\/span><\/em><\/p><p data-start=\"1986\" data-end=\"2093\">W tym module dowiesz si\u0119:<\/p><ul data-start=\"2094\" data-end=\"2288\"><li data-start=\"2094\" data-end=\"2144\"><p data-start=\"2096\" data-end=\"2144\">jak dba\u0107 o odpowiedni <strong data-start=\"2118\" data-end=\"2141\">poziom elektrolit\u00f3w<\/strong>,<\/p><\/li><li data-start=\"2145\" data-end=\"2201\"><p data-start=\"2147\" data-end=\"2201\">jakie sk\u0142adniki wspieraj\u0105 <strong data-start=\"2173\" data-end=\"2198\">prawid\u0142owy rytm serca<\/strong>,<\/p><\/li><li data-start=\"2202\" data-end=\"2288\"><p data-start=\"2204\" data-end=\"2288\">i jak niedobory minera\u0142\u00f3w mog\u0105 wp\u0142ywa\u0107 na samopoczucie i ci\u015bnienie.<\/p><\/li><\/ul>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ed01da e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"0ed01da\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-08f9e68 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-image\" data-id=\"08f9e68\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"576\" src=\"https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-5-1024x576.png\" class=\"attachment-large size-large wp-image-37271\" alt=\"\" srcset=\"https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-5-1024x576.png 1024w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-5-298x168.png 298w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-5-600x338.png 600w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-5-300x169.png 300w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-5-768x432.png 768w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-5.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc02884 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"cc02884\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-cdd8296 elementor-widget-divider--view-line flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-divider\" data-id=\"cdd8296\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b513be flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-image\" data-id=\"5b513be\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1920\" height=\"400\" src=\"https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/12\/Co-roku-choroby-serca-i-ukladu-krazenia-sa-przyczyna-ponad-polowy-wszystkich-zgonow-w-Polsce.-Wiekszosci-z-nich-mozna-zapobiec-\u2014-poprzez-zmiane-stylu-zycia-3.png\" class=\"attachment-full size-full wp-image-37507\" alt=\"\" srcset=\"https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/12\/Co-roku-choroby-serca-i-ukladu-krazenia-sa-przyczyna-ponad-polowy-wszystkich-zgonow-w-Polsce.-Wiekszosci-z-nich-mozna-zapobiec-\u2014-poprzez-zmiane-stylu-zycia-3.png 1920w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/12\/Co-roku-choroby-serca-i-ukladu-krazenia-sa-przyczyna-ponad-polowy-wszystkich-zgonow-w-Polsce.-Wiekszosci-z-nich-mozna-zapobiec-\u2014-poprzez-zmiane-stylu-zycia-3-300x63.png 300w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/12\/Co-roku-choroby-serca-i-ukladu-krazenia-sa-przyczyna-ponad-polowy-wszystkich-zgonow-w-Polsce.-Wiekszosci-z-nich-mozna-zapobiec-\u2014-poprzez-zmiane-stylu-zycia-3-1024x213.png 1024w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/12\/Co-roku-choroby-serca-i-ukladu-krazenia-sa-przyczyna-ponad-polowy-wszystkich-zgonow-w-Polsce.-Wiekszosci-z-nich-mozna-zapobiec-\u2014-poprzez-zmiane-stylu-zycia-3-768x160.png 768w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/12\/Co-roku-choroby-serca-i-ukladu-krazenia-sa-przyczyna-ponad-polowy-wszystkich-zgonow-w-Polsce.-Wiekszosci-z-nich-mozna-zapobiec-\u2014-poprzez-zmiane-stylu-zycia-3-1536x320.png 1536w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/12\/Co-roku-choroby-serca-i-ukladu-krazenia-sa-przyczyna-ponad-polowy-wszystkich-zgonow-w-Polsce.-Wiekszosci-z-nich-mozna-zapobiec-\u2014-poprzez-zmiane-stylu-zycia-3-298x62.png 298w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/12\/Co-roku-choroby-serca-i-ukladu-krazenia-sa-przyczyna-ponad-polowy-wszystkich-zgonow-w-Polsce.-Wiekszosci-z-nich-mozna-zapobiec-\u2014-poprzez-zmiane-stylu-zycia-3-600x125.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a5888 elementor-widget-divider--view-line flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-divider\" data-id=\"29a5888\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87d1b89 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"87d1b89\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-8bbf82e flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"8bbf82e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #80956d;\"><strong>ODSTRESUJ SWOJE SERCE<\/strong><\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c43ad0 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"0c43ad0\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t<div class=\"elementor-element elementor-element-2f5df04 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"2f5df04\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-17f6b52 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"17f6b52\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"><div class=\"flex max-w-full flex-col grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"ee3b7573-4740-4d25-8c0f-ce37668504ee\" data-message-model-slug=\"gpt-5\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"><div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"><div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"><div class=\"flex max-w-full flex-col grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"ee3b7573-4740-4d25-8c0f-ce37668504ee\" data-message-model-slug=\"gpt-5\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"><div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"><h6 class=\"sr-only\">\u00a0<\/h6><div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"><div class=\"flex max-w-full flex-col grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"ee3b7573-4740-4d25-8c0f-ce37668504ee\" data-message-model-slug=\"gpt-5\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"><div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"><p data-start=\"0\" data-end=\"86\" data-is-last-node=\"\" data-is-only-node=\"\">\u00a0<\/p><p data-start=\"0\" data-end=\"86\" data-is-last-node=\"\" data-is-only-node=\"\"><em><span style=\"color: #80956d;\"><strong>STRES JEST JEDNYM Z NAJWI\u0118KSZYCH WROG\u00d3W SERCA.<\/strong><\/span><\/em><\/p><p data-start=\"184\" data-end=\"312\"><strong>\u015apij jak nigdy dot\u0105d<\/strong> \u2014 g\u0142\u0119boko, spokojnie i zdrowo.<br data-start=\"235\" data-end=\"238\" \/><strong>Odpoczywaj<\/strong>, aby Twoje serce mog\u0142o si\u0119 regenerowa\u0107 i pracowa\u0107 w harmonii.<\/p><p data-start=\"314\" data-end=\"454\"><strong>Zamiast niebezpiecze\u0144stwa stresu i zbyt ma\u0142ej ilo\u015bci snu, <\/strong>wybierz spok\u00f3j, \u015bwiadomy oddech i odpoczynek, kt\u00f3ry naprawd\u0119 przywraca \u017cycie.<\/p><p data-start=\"0\" data-end=\"86\" data-is-last-node=\"\" data-is-only-node=\"\">\u00a0<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad6b2d1 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"ad6b2d1\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-89d8a54 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-image\" data-id=\"89d8a54\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1280\" height=\"720\" src=\"https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-6.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-37288\" alt=\"\" srcset=\"https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-6.png 1280w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-6-298x168.png 298w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-6-600x338.png 600w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-6-300x169.png 300w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-6-1024x576.png 1024w, https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/10\/Orange-And-White-Modern-How-To-YouTube-Thumbnail-6-768x432.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6292539 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"6292539\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t<div class=\"elementor-element elementor-element-e4b82b3 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"e4b82b3\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-6fa646e flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"6fa646e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><strong>\u00a0<\/strong><\/p><p style=\"text-align: center;\"><span style=\"color: #cc99ff;\"><strong>\u00a0<\/strong><strong>Dodatkowe bonusy podczas warsztat\u00f3w<\/strong><\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee56e4d e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"ee56e4d\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t<div class=\"elementor-element elementor-element-f2996ff e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"f2996ff\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-fd12b12 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"fd12b12\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p>Otrzymasz zestaw<span style=\"color: #80956d;\"> <strong data-start=\"2882\" data-end=\"2921\">praktycznych materia\u0142\u00f3w i wskaz\u00f3wek<\/strong>,<\/span> kt\u00f3re pomog\u0105 Ci jeszcze skuteczniej dba\u0107 o swoje serce:<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36028c5 e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"36028c5\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-8a59445 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"8a59445\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<ul><li data-start=\"2980\" data-end=\"3150\"><p data-start=\"2983\" data-end=\"3150\"><span style=\"color: #80956d;\"><strong data-start=\"2983\" data-end=\"3033\">Najwarto\u015bciowsze suplementy dla zdrowego serca<\/strong> <\/span>\u2013 dowiesz si\u0119, kt\u00f3re naturalne sk\u0142adniki wspieraj\u0105 kr\u0105\u017cenie, dotlenienie serca, organizmu i obni\u017caj\u0105 poziom cholesterolu.<\/p><\/li><li data-start=\"3151\" data-end=\"3286\"><p data-start=\"3154\" data-end=\"3286\"><span style=\"color: #80956d;\"><strong data-start=\"3154\" data-end=\"3197\">Proste i skuteczne oczyszczanie w\u0105troby<\/strong><\/span> \u2013 naturalne sposoby na popraw\u0119 metabolizmu i lepsze wch\u0142anianie sk\u0142adnik\u00f3w od\u017cywczych.<\/p><\/li><\/ul><ul><li data-start=\"3287\" data-end=\"3449\"><p data-start=\"3290\" data-end=\"3449\"><span style=\"color: #80956d;\"><strong data-start=\"3290\" data-end=\"3322\">Pozbycie si\u0119 zb\u0119dnej nadwagi<\/strong> <\/span>\u2013\u00a0 je\u015bli czujesz, \u017ce Twoje cia\u0142o tego potrzebuje.<\/p><\/li><\/ul>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-286435c thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"286435c\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-1d2df75 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-image\" data-id=\"1d2df75\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"427\" src=\"https:\/\/lidiaiwanowska.com\/wp-content\/uploads\/2025\/11\/PROGRAM-KTOREMU-ZAUFALI-KOBIETY-I-MEZCZYZNI-W-CALEJ-POLSCE-1-1-1024x427.png\" class=\"attachment-large size-large wp-image-37437\" alt=\"\" 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sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c1ac51 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"4c1ac51\" data-element_type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-88859d7 elementor-button-success elementor-align-center flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-button\" data-id=\"88859d7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lidiaiwanowska.com\/en\/sklep\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Chc\u0119 zadba\u0107 o swoje serce!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70ab95e flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-video\" data-id=\"70ab95e\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/VhSK8cslhe4?si=5ocH-DtbVyvD27cY&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>PROGRAM, KT\u00d3REMU ZAUFALI KOBIETY I M\u0118\u017bCZY\u0179NI W CA\u0141EJ POLSCE.\u00a0 WARSZTATY HOLISTYCZNEGOZDROWIA SERCA z\u00a0 Lidi\u0105 Iwanowsk\u0105 Poznaj naturalne i skuteczne sposoby,&#8230;<\/p>","protected":false},"author":13,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"footnotes":""},"class_list":["post-37251","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WARSZTATY - Lidia Iwanowska - szcz\u0119\u015bcie i 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