{"id":30700,"date":"2020-02-10T08:59:31","date_gmt":"2020-02-10T14:59:31","guid":{"rendered":"https:\/\/lidiaiwanowska.com\/?p=30700"},"modified":"2020-02-10T08:59:31","modified_gmt":"2020-02-10T14:59:31","slug":"jak-byc-pewnym-siebie","status":"publish","type":"post","link":"https:\/\/lidiaiwanowska.com\/en\/jak-byc-pewnym-siebie","title":{"rendered":"Jak by\u0107 pewnym siebie? (Demo)"},"content":{"rendered":"

[vc_row css=”.vc_custom_1578532508929{margin-top: 0px !important;}”][vc_column width=”3\/4″][vc_single_image source=”featured_image” img_size=”large” alignment=”center”][gem_divider margin_top=”40″][vc_column_text]<\/p>\n

Pewno\u015b\u0107 siebie to jeden z fundamentalnych czynnik\u00f3w maj\u0105cych wp\u0142yw na Twoje \u017cycie i zdrowie pe\u0142ne sukcesu. Czy wiesz, jak coaching<\/strong> mo\u017ce pom\u00f3c Ci w budowaniu pewno\u015bci siebie?<\/div>\n
<\/div>\n

[\/vc_column_text][gem_divider margin_top=”30″][vc_column_text]<\/p>\n

Pierwszy krok do sukcesu<\/h6>\n

Pewno\u015b\u0107 siebie w du\u017cej mierze zale\u017cy od tego, jak sami siebie postrzegamy, czyli od sposobu my\u015blenia. Zmieniaj\u0105c swoje my\u015bli, kontroluj\u0105c je, jeste\u015b w stanie wp\u0142yn\u0105\u0107 na zwi\u0119kszenie w\u0142asnej pewno\u015bci siebie. Niepewno\u015b\u0107 oraz strach przed nieznanym blokuj\u0105 Tw\u00f3j potencja\u0142, kt\u00f3ry jeste\u015b w stanie uwolni\u0107 tylko wtedy, gdy w pe\u0142ni zaakceptujesz siebie samego z pe\u0142n\u0105 gam\u0105 w\u0142asnych zalet oraz wad. Jest to pierwszy, bardzo wa\u017cny krok w drodze do sukcesu.<\/p>\n

 <\/p>\n

NIE B\u00d3J SI\u0118 BY\u0106 SOB\u0104<\/h6>\n

Bardzo cz\u0119sto brak pewno\u015bci siebie spowodowany jest nieustannym zadr\u0119czaniem si\u0119 pytaniem, co pomy\u015bl\u0105 inni, gdy g\u0142o\u015bno wyrazimy swoje zdanie. Nie b\u00f3j si\u0119 by\u0107 sob\u0105 – oryginaln\u0105, wyj\u0105tkow\u0105 osob\u0105, kt\u00f3ra wie, czego chce i nie ma odwag\u0119 wyra\u017ca\u0107 to, co my\u015bli. Ludzie, kt\u00f3rzy maj\u0105 swoje zdanie, s\u0105 w istocie osobami ciesz\u0105cymi si\u0119 w\u015br\u00f3d innych najwi\u0119kszym szacunkiem. Pierwszy krok to zaakceptowanie siebie w pe\u0142ni takiego, jakim si\u0119 jest oraz prze\u0142amanie mantry w my\u015blach: „Co pomy\u015bl\u0105 inni…”. Odrzucaj\u0105c ograniczenia, jeste\u015bmy w stanie rozwija\u0107 swoje pogl\u0105dy i przekonania, nie boj\u0105c si\u0119 ostracyzmu spo\u0142ecze\u0144stwa. Jeste\u015b wyj\u0105tkow\u0105 jednostk\u0105, kt\u00f3r\u0105 w \u017caden spos\u00f3b nie definiuj\u0105 my\u015bli innych ludzi. Nie oddawaj kontroli nad swoj\u0105 codzienno\u015bci\u0105 nikomu, poniewa\u017c tylko od Ciebie zale\u017cy, jak Twoje \u017cycie b\u0119dzie wygl\u0105da\u0107.<\/p>\n

 <\/p>\n

Troch\u0119 gimnastyki<\/h6>\n

Na zwi\u0119kszenie pewno\u015bci siebie du\u017cy wp\u0142yw ma r\u00f3wnie\u017c poszerzenie w\u0142asnej strefy komfortu. Life coaching<\/strong> pomaga okre\u015bli\u0107 sytuacje, w kt\u00f3rych czujemy si\u0119 dobrze i pewnie. W nowych sytuacjach mo\u017cemy czu\u0107 stres i niepewno\u015b\u0107, dlatego polecany jest szczeg\u00f3lnie dobry coach w Warszawie<\/strong>, kt\u00f3ry pomo\u017ce Ci zbudowa\u0107 pewno\u015b\u0107 siebie oraz odnale\u017a\u0107 si\u0119 w niekomfortowych sytuacjach.<\/a><\/p>\n

 <\/p>\n

Sukces jest nagrod\u0105 za d\u0142ugi i ci\u0119\u017cki wysi\u0142ek.
\n– Lidia Iwanowska<\/p><\/blockquote>\n

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Budowanie pewno\u015bci siebie to jeden z kluczowych element\u00f3w na drodze do osi\u0105gni\u0119cia sukcesu. Boisz si\u0119, co pomy\u015bl\u0105 inni, dlatego nie wyra\u017casz g\u0142o\u015bno swojego zdania? Jest kilka prostych \u0107wicze\u0144, kt\u00f3re pomog\u0105 Ci zbudowa\u0107 pewno\u015b\u0107 siebie, s\u0105 nimi…<\/p>","protected":false},"author":1,"featured_media":30701,"comment_status":"open","ping_status":"open","sticky":false,"template":"single-fullwidth.php","format":"standard","meta":{"footnotes":""},"categories":[7,8],"tags":[199,315,319,364,403,435],"class_list":{"0":"post-30700","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ostatnie-posty","8":"category-poradnik-osobisty","9":"tag-pewnosc-siebie","10":"tag-strefa-komfortu","11":"tag-sukces-firmy","12":"tag-wiara-w-siebie","13":"tag-zdrowie","14":"tag-zyciowy-sukces"},"yoast_head":"\nJak by\u0107 pewnym siebie? 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