{"id":30736,"date":"2020-02-12T15:35:27","date_gmt":"2020-02-12T21:35:27","guid":{"rendered":"https:\/\/lidiaiwanowska.com\/?p=30736"},"modified":"2020-02-12T15:35:27","modified_gmt":"2020-02-12T21:35:27","slug":"czy-wiesz-jak-pokonac-strach","status":"publish","type":"post","link":"https:\/\/lidiaiwanowska.com\/en\/czy-wiesz-jak-pokonac-strach","title":{"rendered":"Czy wiesz, jak pokona\u0107 strach? (Demo)"},"content":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1578532508929{margin-top: 0px !important;}&#8221;][vc_column width=&#8221;3\/4&#8243;][vc_single_image source=&#8221;featured_image&#8221; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][gem_divider margin_top=&#8221;40&#8243;][vc_column_text]<\/p>\n<div class=\"styled-subtitle\" style=\"text-align: center\">Strach jest naturaln\u0105 reakcj\u0105 obronn\u0105 przed zmian\u0105. To jednak od Ciebie zale\u017cy, jaki wp\u0142yw &#8211; pozytywny czy negatywy &#8211; b\u0119dzie on mie\u0107 na Twoje \u017cycie.<\/div>\n<p>[\/vc_column_text][gem_divider margin_top=&#8221;30&#8243;][vc_column_text]Na ka\u017cdym etapie \u017cycia si\u0119 czego\u015b boimy, tak jak ka\u017cdy kolejny etap \u017cycia wi\u0105\u017ce si\u0119 ze zmian\u0105. Strach jest naturaln\u0105 rekcj\u0105 obronn\u0105 przed nowym. Irracjonalny l\u0119k opanowuj\u0105cy Tw\u00f3j umys\u0142, rosn\u0105cy z up\u0142ywem czasu, chce Ci\u0119 zatrzyma\u0107. To wtedy s\u0142yszysz w g\u0142owie g\u0142osik pr\u00f3buj\u0105cy Ci\u0119 przekona\u0107 si\u0142\u0105, wydawa\u0107 by si\u0119 mog\u0142o, <em>niepodwa\u017calnych <\/em>argument\u00f3w, \u017ce si\u0119 nie uda, \u017ce nie warto, \u017ce mo\u017ce tu jest nam dobrze&#8230; To w\u0142a\u015bnie strach parali\u017cuje i blokuje Ci\u0119 przed opuszczeniem strefy komfortu.<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p style=\"text-align: center\">Strach przed czymkolwiek nabiera na sile, je\u017celi nie znasz siebie i swoich mo\u017cliwo\u015bci.<br \/>\n&#8211; Lidia Iwanowska<\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p>Strach wcale nie musi by\u0107 paralizatorem, blokad\u0105 ani kul\u0105 u nogi, przez kt\u00f3r\u0105 nie mo\u017cemy p\u00f3j\u015b\u0107 naprz\u00f3d. L\u0119k wyst\u0119puje u ka\u017cdego i ca\u0142y sekret tkwi w tym, jak obchodzimy si\u0119 z t\u0105 emocj\u0105. Strach zatrzymuje nas przed pochopnymi decyzjami, uruchamiaj\u0105c, zwykle bardzo stronnicze, ale wci\u0105\u017c racjonalne my\u015blenie. Gdyby nie odczuwanie l\u0119ku, nigdy nie zastanawialiby\u015bmy si\u0119 przed czymkolwiek, a jednak s\u0105 sytuacje, kt\u00f3re wymagaj\u0105 g\u0142\u0119bszej analizy, nie tylko p\u00f3j\u015bcia za impulsem.<\/p>\n<h4>Czy wiesz, jak pokona\u0107 strach?<\/h4>\n<p><strong>Znajd\u017a \u017ar\u00f3d\u0142o<\/strong> &#8211; zastan\u00f3w si\u0119, czego tak naprawd\u0119 si\u0119 boisz. Czy jest to pojedyncza rzecz, czy mo\u017ce odczuwasz wi\u0119cej obaw? Czy l\u0119k jest zale\u017cny od konkretnej sytuacji, miejsca, w jakim si\u0119 znajdujesz? Pomoc, kt\u00f3r\u0105 niesie ze sob\u0105<strong> life coaching<\/strong>, <strong>blog<\/strong>, kt\u00f3ry obecnie czytasz &#8211; znajdziesz tu sprawdzone metody na radzenie sobie ze strachem, kt\u00f3re wi\u0119kszo\u015bci os\u00f3b s\u0105 w stanie pom\u00f3c, je\u015bli jednak czujesz, \u017ce potrzebujesz konkretnej pomocy do\u015bwiadczonej osoby &#8211; <strong>life coaching w nurcie serca\u00a0<\/strong>jest dla Ciebie idealn\u0105 propozycj\u0105. Podczas spotka\u0144 odpowiesz sobie na pytania, kt\u00f3rych odpowiedzi szuka\u0142e\u015b od bardzo dawna, a od zawsze nosi\u0142e\u015b je w sercu, tylko nie potrafi\u0142e\u015b ich odczyta\u0107&#8230; Uwolnisz si\u0119 od parali\u017cuj\u0105cego l\u0119ku, aby m\u00f3c p\u00f3j\u015b\u0107 naprz\u00f3d drog\u0105 \u017cycia i zdrowia pe\u0142nego sukcesu.<\/p>\n<p>Je\u015bli jednak znasz ju\u017c przyczyn\u0119 i \u017ar\u00f3d\u0142o w\u0142asnego l\u0119ku, zadaj sobie jedno bardzo wa\u017cne pytanie:<\/p>\n<h6 style=\"text-align: center\">Czy cokolwiek stracisz, odrzucaj\u0105c strach i decyduj\u0105c si\u0119 na zmian\u0119?<\/h6>\n<p>Jaki najgorszy scenariusz przewidujesz? Rozwa\u017c wszystkie alternatywy. Niepowodzenie to koniec \u015bwiata, a co\u015b, co nawet je\u015bli wydarzy si\u0119 w Twoim \u017cyciu, umocni Ci\u0119, a Ty wyniesiesz z tego wnioski na przysz\u0142o\u015b\u0107. Czy naprawd\u0119 warto jest zastanawia\u0107 si\u0119 nad realizacj\u0105 swoich pragnie\u0144 w \u017cyciu, kt\u00f3re jest nam dane i kt\u00f3rego czas jest ograniczony, aby tylko patrze\u0107, jak marzenia odchodz\u0105, a my, pozostaj\u0105c w swojej ba\u0144ce komfortu, jeste\u015bmy nieszcz\u0119\u015bliwi i niespe\u0142nieni?[\/vc_column_text][gem_divider margin_top=&#8221;30&#8243;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_widget_sidebar sidebar_id=&#8221;page-sidebar&#8221;][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"<p>Strach przed czymkolwiek nabiera na sile, je\u017celi nie znasz siebie i swoich mo\u017cliwo\u015bci. Czy wiesz, jak pokona\u0107 irracjonalny l\u0119k przed nieznanym, wyj\u015b\u0107 poza stref\u0119 komfortu i odwa\u017cy\u0107 si\u0119 na zmian\u0119?<\/p>","protected":false},"author":1,"featured_media":30744,"comment_status":"open","ping_status":"open","sticky":false,"template":"single-fullwidth.php","format":"standard","meta":{"footnotes":""},"categories":[7,8],"tags":[110,148,212,226,313,318],"class_list":{"0":"post-30736","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ostatnie-posty","8":"category-poradnik-osobisty","9":"tag-lek","10":"tag-mozliwosci","11":"tag-pokonac-strach","12":"tag-pozytywne-myslenie","13":"tag-strach","14":"tag-sukces"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Czy wiesz, jak pokona\u0107 strach? 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