{"id":31231,"date":"2020-04-10T16:43:13","date_gmt":"2020-04-10T21:43:13","guid":{"rendered":"https:\/\/lidiaiwanowska.com\/?p=31231"},"modified":"2020-04-10T16:43:13","modified_gmt":"2020-04-10T21:43:13","slug":"jak-zamienic-strach-na-spokoj","status":"publish","type":"post","link":"https:\/\/lidiaiwanowska.com\/en\/jak-zamienic-strach-na-spokoj","title":{"rendered":"Jak zamieni\u0107 strach na spok\u00f3j? (Demo)"},"content":{"rendered":"

[vc_row css=”.vc_custom_1578532508929{margin-top: 0px !important;}”][vc_column width=”3\/4″][gem_youtube video_id=”6An4kuJNg1w”][vc_column_text]<\/p>\n

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Czy wiesz, jaka emocja odpowiedzialna jest za obni\u017cenie naszej odporno\u015bci? W jaki spos\u00f3b mo\u017cna temu przeciwdzia\u0142a\u0107?<\/strong><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/vc_column_text][gem_divider margin_top=”40″][vc_column_text]<\/p>\n

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Ka\u017cde s\u0142owo, kt\u00f3re wypowiadamy, do\u015bwiadczenia, kt\u00f3re prze\u017cywamy, kszta\u0142tuj\u0105 nasz\u0105 wewn\u0119trzn\u0105 \u015bwiadomo\u015b\u0107, odpowiedzialn\u0105 za receptory zmys\u0142\u00f3w pozwalaj\u0105ce odbiera\u0107 \u015bwiat, kt\u00f3ry nas otacza. Czy wiesz, jak budowa\u0107 oraz pog\u0142\u0119bia\u0107 swoj\u0105 \u015bwiadomo\u015b\u0107, aby w pe\u0142ni i spokoju prze\u017cywa\u0107 ka\u017cd\u0105 chwil\u0119 swojego \u017cycia? W powy\u017cszym filmiku przedstawiam proste techniki, kt\u00f3re pozwol\u0105 wyciszy\u0107 umys\u0142, poprawi\u0107 samopoczucie i – co najwa\u017cniejsze – wzmocni\u0107 odporno\u015b\u0107 swojego organizmu.<\/div>\n

[\/vc_column_text][gem_divider margin_top=”40″][gem_quote style=”1″]<\/p>\n

Co powoduje utrat\u0119 naszej odporno\u015bci?<\/div>\n
Co niszczy nasz organizm?<\/strong><\/div>\n
Co sprawia, \u017ce chorujemy cz\u0119\u015bciej ni\u017c inni?<\/div>\n

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Pos\u0142uchaj tego materia\u0142u, lub skontaktuj si\u0119 ze mn\u0105, aby dowiedzie\u0107 si\u0119 jeszcze wi\u0119cej.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][vc_widget_sidebar sidebar_id=”page-sidebar”][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"

Czy wiesz, jaka emocja odpowiedzialna jest za obni\u017cenie naszej odporno\u015bci? W jaki spos\u00f3b mo\u017cna temu przeciwdzia\u0142a\u0107? Poznaj proste techniki pozwalaj\u0105ce wyciszy\u0107 umys\u0142, poprawi\u0107 samopoczucie i – co najwa\u017cniejsze – wzmocni\u0107 odporno\u015b\u0107 Twojego organizmu.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"single-fullwidth.php","format":"video","meta":{"footnotes":""},"categories":[4,7,8],"tags":[102,212,304,311,360,403,405],"class_list":{"0":"post-31231","1":"post","2":"type-post","3":"status-publish","4":"format-video","6":"category-live-video","7":"category-ostatnie-posty","8":"category-poradnik-osobisty","9":"tag-koronawirus","10":"tag-pokonac-strach","11":"tag-spokoj","12":"tag-starch","13":"tag-wewnetrzna-sila","14":"tag-zdrowie","15":"tag-zdrowie-mentalne","16":"post_format-post-format-video"},"yoast_head":"\nJak zamieni\u0107 strach na spok\u00f3j? 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Poznaj proste techniki pozwalaj\u0105ce wyciszy\u0107 umys\u0142, poprawi\u0107 samopoczucie i - co najwa\u017cniejsze - wzmocni\u0107 odporno\u015b\u0107 Twojego organizmu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lidiaiwanowska.com\/en\/jak-zamienic-strach-na-spokoj\/\" \/>\n<meta property=\"og:site_name\" content=\"Lidia Iwanowska - szcz\u0119\u015bcie i rozw\u00f3j\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-10T21:43:13+00:00\" \/>\n<meta name=\"author\" content=\"zdrowie_Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"zdrowie_Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/lidiaiwanowska.com\/jak-zamienic-strach-na-spokoj#article\",\"isPartOf\":{\"@id\":\"https:\/\/lidiaiwanowska.com\/jak-zamienic-strach-na-spokoj\"},\"author\":{\"name\":\"zdrowie_Admin\",\"@id\":\"https:\/\/lidiaiwanowska.com\/#\/schema\/person\/ce27c2746dd61943f8141c5405dc5048\"},\"headline\":\"Jak zamieni\u0107 strach na spok\u00f3j? 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