{"id":32104,"date":"2020-09-09T05:59:44","date_gmt":"2020-09-09T10:59:44","guid":{"rendered":"https:\/\/lidiaiwanowska.com\/?p=32104"},"modified":"2024-04-12T01:29:46","modified_gmt":"2024-04-12T01:29:46","slug":"budowanie-pewnosci-siebie","status":"publish","type":"post","link":"https:\/\/lidiaiwanowska.com\/en\/budowanie-pewnosci-siebie","title":{"rendered":"Budowanie pewno\u015bci siebie"},"content":{"rendered":"<div class=\"styled-subtitle\" style=\"text-align: center;\">Czy wiesz, jak budowa\u0107 swoj\u0105 pewno\u015b\u0107 siebie?<\/div>\n<p><strong>Nasza pewno\u015b\u0107 siebie odbija si\u0119 w Twojej relacji z samym sob\u0105 oraz innymi lud\u017ami, czy to w \u017cyciu osobistym, czy zawodowym. Faktem jest, \u017ce w mniejszym lub wi\u0119kszym stopniu na co dzie\u0144 s\u0105czy si\u0119 z nas to, co mamy w \u015brodku, \u015bwiadomie lub nie\u015bwiadomie.<\/strong><\/p>\n<h5>Pewno\u015b\u0107 siebie a arogancja<\/h5>\n<p>Niekt\u00f3rzy ludzie mog\u0105 b\u0142\u0119dnie zinterpretowa\u0107 czyj\u0105\u015b pewno\u015b\u0107 siebie w zwi\u0105zku z nieprzyjaznym nastawieniem lub arogancj\u0105. Jednak wi\u0119kszo\u015b\u0107 z nas s\u0142usznie interpretuje brak zaufania jako brak zaufania, a arogancj\u0119 jako arogancj\u0119. Te dwie cechy charakteru szczeg\u00f3lnie b\u0119d\u0105 przeszkadza\u0107 Ci w Twojej karierze, w biznesie, w relacjach z samym sob\u0105, w relacjach z innymi, w sukcesie, w bogactwie i szcz\u0119\u015bciu.<\/p>\n<p>Je\u015bli brakuje ci pewno\u015bci siebie, zadaj sobie pytanie, co musia\u0142oby si\u0119 zdarzy\u0107, aby\u015b poczu\u0142 si\u0119 bardziej \u015bmia\u0142y i odwa\u017cny do ekspresji swojego w\u0142asnego <em>ja<\/em>? Zapisz pytanie na kartce papieru i odpowiedz na nie. Kiedy zaczniesz zadawa\u0107 sobie wa\u017cne pytania i znajdywa\u0107 rozwi\u0105zania, \u0142atwiej b\u0119dzie Ci pokona\u0107 kolejne inne problemy.<\/p>\n<h5>Indywidualna pomoc<\/h5>\n<p>Je\u015bli potrzebujesz konkretnej pomocy z dostosowanym podej\u015bciem, kt\u00f3re b\u0119dzie dzia\u0142a\u0107 w konkretnej sytuacji, oferuj\u0119 Ci sesj\u0119, kt\u00f3ra poprowadzi Ci\u0119 przez wiele praktycznych krok\u00f3w, aby zamieni\u0107 nisk\u0105 samoocen\u0119 w niepodwa\u017caln\u0105 pewno\u015b\u0107 siebie.<strong> Pami\u0119taj &#8211; pewno\u015b\u0107 siebie to fundament zdrowia i \u017cycie pe\u0142nego sukcesu!\u00a0<\/strong>Nie zwlekaj, skontaktuj si\u0119 ze mn\u0105, wchodz\u0105c w zak\u0142adk\u0119 <em><a href=\"https:\/\/lidiaiwanowska.com\/en\/#contact\">Kontakt<\/a>\u00a0<\/em>na stronie lidiaiwanowska.com<\/p>","protected":false},"excerpt":{"rendered":"<p>Nasza pewno\u015b\u0107 siebie odbija si\u0119 w Twojej relacji z samym sob\u0105 oraz innymi lud\u017ami, czy to w \u017cyciu osobistym, czy zawodowym. Faktem jest, \u017ce w mniejszym lub wi\u0119kszym stopniu na co dzie\u0144 s\u0105czy si\u0119 z nas to, co mamy w \u015brodku, \u015bwiadomie lub nie\u015bwiadomie.<\/p>","protected":false},"author":1,"featured_media":32105,"comment_status":"open","ping_status":"open","sticky":false,"template":"single-fullwidth.php","format":"standard","meta":{"footnotes":""},"categories":[3,7,8],"tags":[35,76,89,146,195,209,272,288,318,357,414],"class_list":{"0":"post-32104","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kacik-zdrowego-zycia","8":"category-ostatnie-posty","9":"category-poradnik-osobisty","10":"tag-cel","11":"tag-emocje","12":"tag-inspiracja","13":"tag-motywacja","14":"tag-pasja","15":"tag-podswiadomosc","16":"tag-rozwoj","17":"tag-sila","18":"tag-sukces","19":"tag-wartosci","20":"tag-zlosc"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Budowanie pewno\u015bci siebie - Lidia Iwanowska - szcz\u0119\u015bcie i rozw\u00f3j<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lidiaiwanowska.com\/en\/budowanie-pewnosci-siebie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Budowanie pewno\u015bci siebie - Lidia Iwanowska - szcz\u0119\u015bcie i rozw\u00f3j\" \/>\n<meta property=\"og:description\" content=\"Nasza pewno\u015b\u0107 siebie odbija si\u0119 w Twojej relacji z samym sob\u0105 oraz innymi lud\u017ami, czy to w \u017cyciu osobistym, czy zawodowym. Faktem jest, \u017ce w mniejszym lub wi\u0119kszym stopniu na co dzie\u0144 s\u0105czy si\u0119 z nas to, co mamy w \u015brodku, \u015bwiadomie lub nie\u015bwiadomie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lidiaiwanowska.com\/en\/budowanie-pewnosci-siebie\/\" \/>\n<meta property=\"og:site_name\" content=\"Lidia Iwanowska - szcz\u0119\u015bcie i rozw\u00f3j\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-09T10:59:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-12T01:29:46+00:00\" \/>\n<meta name=\"author\" content=\"zdrowie_Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"zdrowie_Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/lidiaiwanowska.com\/budowanie-pewnosci-siebie#article\",\"isPartOf\":{\"@id\":\"https:\/\/lidiaiwanowska.com\/budowanie-pewnosci-siebie\"},\"author\":{\"name\":\"zdrowie_Admin\",\"@id\":\"https:\/\/lidiaiwanowska.com\/#\/schema\/person\/ce27c2746dd61943f8141c5405dc5048\"},\"headline\":\"Budowanie pewno\u015bci siebie\",\"datePublished\":\"2020-09-09T10:59:44+00:00\",\"dateModified\":\"2024-04-12T01:29:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lidiaiwanowska.com\/budowanie-pewnosci-siebie\"},\"wordCount\":257,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/lidiaiwanowska.com\/#\/schema\/person\/6694f1482f93fd94d9044fca53ff40e8\"},\"image\":{\"@id\":\"https:\/\/lidiaiwanowska.com\/budowanie-pewnosci-siebie#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"cel (Demo)\",\"emocje (Demo)\",\"inspiracja (Demo)\",\"motywacja (Demo)\",\"pasja (Demo)\",\"pod\u015bwiadomo\u015b\u0107 (Demo)\",\"rozw\u00f3j (Demo)\",\"si\u0142a (Demo)\",\"sukces (Demo)\",\"warto\u015bci (Demo)\",\"z\u0142o\u015b\u0107 (Demo)\"],\"articleSection\":[\"K\u0105cik Zdrowego \u017bycia\",\"Ostatnie Posty (Demo)\",\"Poradnik Osobisty (Demo)\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/lidiaiwanowska.com\/budowanie-pewnosci-siebie#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lidiaiwanowska.com\/budowanie-pewnosci-siebie\",\"url\":\"https:\/\/lidiaiwanowska.com\/budowanie-pewnosci-siebie\",\"name\":\"Budowanie pewno\u015bci siebie - 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